Your Doula Katie-Pregnancy, Birth and Motherhood

Welcome!

I am Your Doula Katie.

Birth & Postpartum Doula

Childbirth Educator

Yoga Teacher

Book your Meet & Greet

here!

Contact me

Katie Higgins

(she/her)

Birth & Postpartum Doula | Yoga Teacher

About Me

I am a mother of three children and wife to my best friend. Together we have a beautiful, sometimes chaotic, life. Being a mom is my greatest accomplishment and my children bring me so much joy. My children are 22 months apart and for the first few years of motherhood I struggled with postpartum mental health and loss of identity. I know the ups and downs of motherhood but I also know the beauty in having support and community to help you through. It is a big part of why I do the work I do.

I have been a Doula since 2011 and have a fierce love for the journey of motherhood and am living my dream as a certified Yoga Teacher.

Book here!

Serving Grande Prairie & Surrounding Area

Virtual Options Available

My Mission

Inspire| Educate | Connect.

Pregnancy and birth is where women find their roar...where they feel like they could climb Mount Everest. And if they haven't, they DESERVE to feel it. It is my priority to equip my clients and their birth team with evidence-based and anecdotal research to make informed decisions as well as the tools needed to have a positive birth experience.

Women have the innate strength and ability to carry, birth and mother her baby and I aim to illuminate that for every woman I support. I educate families on the importance of self care and nurturing themselves as I truly believe this makes all the difference in our journey and relationships.

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I am here to cheer you on!

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Birth Offerings

Empower your birth: the role

of a birth doula

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My Role As Your Birth Doula

I have learned a lot in my 13 years of being a doula and am proud of the care I give my clients.

I understand that every family's needs are unique, and I am here to offer personalized, hands-on support that fosters a sense of empowerment and confidence in your parenting journey. My role as your Doula is to listen, share my knowledge, connect you with resources in our community and walk alongside you as you navigate this beautiful and sometimes challenging path.

Working with Your Doula Katie

discover how doula support can benefit you!

Hands On Support

Massage, accupressure, hip squeezes, counter pressure and guiding positions for your comfort and optimal fetal positioning

Emotional Support

Continuous emotional support throughout pregnancy, birth and fourth trimester. Here to share the high and lows and offer guidance and reassurance.

Information

From mindset to interventions and everything in between your questions will be answered from an unbiased viewpoint backed with evidence based research.

I’m ready- Book a consult!

Choose Your Package

Birth Education

Comprehensive Birth Education Course
24/7 Phone & text support
2 hours postnatal support
In person or Virtual

$300

Birthing Mama

1 Free Meet and Greet
2 in-home prenatal visits
Continuous hands on birth support from onset of labor until 2 hours postbirth
1 Postnatal visit to debrief birth

$900

Ultimate Birthing Mama

1 Free Meet and Greet
3 in-home prenatal visits
Birth Education Course
Continuous hands on birth support from onset of labor until 2 hours postbirth
1 Postnatal visit to debrief birth

$1200

Want more Information about working with me?

“When women are lifted up and believe in themselves throughout pregnancy and birth, it follows them through their life. It lights a fire within and they are a force to be reckoned with.”

Katie Higgins

Postpartum Offerings

What is a Postpartum Doula??

Besides your new best friend?

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Bridging the Gap

From the moment of conception, the journey through pregnancy involves regular visits to your healthcare provider, increasing in frequency as you near your due date. But after the birth, there is a sudden gap in care—most new mothers don’t see their doctors until a brief six-week check-up, leaving them unsupported during a critical transition period.

How I can help

I provide continuous, compassionate support to mothers during the fourth trimester (the first 40 days following birth) which are pivotal to a mother's long-term health and well-being. I am here to ensure that you are not just surviving but thriving, with tailored support that nurtures your physical recovery, emotional health, and adjustment to motherhood.

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